The Proven, Science-Backed System That 1000s Of People Have Used To Get Their Energy Back – For Good
So far, in this masterclass training, we’ve covered several powerful strategies to overcome fatigue and increase your energy levels…
Now, just these strategies we’ve covered so far are enough to get significant improvements in your energy levels. But really, this is just scratching the surface…
What if I told you that what I’ve shown you so far in these last three videos is only about 10% of the entire Energy Blueprint System.
I’m going to show you the true causes of fatigue and I’m going to unveil the exact six steps of the Energy Blueprint System for overcoming fatigue and supercharging your brain and body.
This is the six step Energy Blueprint formula. And in this video, I’m going to show you EXACTLY what these six steps are and what you need to do to beat fatigue and get your energy back.
My goal is to walk you through what’s really causing your fatigue, so you understand these six factors, and how to fix your energy issues once and for all. The fastest and most effective way to achieve a High Energy Body is to use my six step Energy Blueprint System.
I’m going to show you exactly what those six steps are in just a moment. Before we get there, I want to mention something really important.
I’m guessing that for a lot of you, this is probably not the first time that you’ve attempted to improve your health or energy levels.
If you haven’t succeeded in getting the results you’re after, or you’ve tried other programs or supplement regimens, or seen doctors or anything else, and they fail to get you results, I want you to understand… It’s not your fault.
As I’ve already shown you in the first video, there’s a huge amount of misinformation and pseudoscience out there on the topic of fatigue and energy enhancement.
To refresh your memory, here’s a little recap of what’s out there…
You can overcome fatigue. you can get your energy back, and you can supercharge your brain and body, and build a body bursting with energy. The key is just that you need the science and you need the right system to do it. For me, this is personal. I went through this myself. I was that guy stuck on the couch without enough energy to even get the mail or go up the stairs without being fatigued from it. I have lived this – I promise you, I understand.
That’s what actually sparked my obsession with the science of overcoming fatigue and increasing human energy levels so many years ago as I went through this myself. I went through chronic fatigue. That’s why I started all of this– it’s why I dedicated my life to building out the world’s TOP RESOURCE for the science of energy enhancement, the Energy Blueprint to help people overcome fatigue and get their energy back.
When I first started all of this, I literally spent three entire YEARS doing basically nothing except developing the system, doing full time research and experimentation with hundreds of clients to develop the first basic outline of the initial Energy Blueprint system.
That was several years ago.
Since then, for the last six years, I’ve brought on some of the most renowned health experts and doctors in the world to help make the system even better.During that time, over 10,000 people have gone through the full 60-day Energy Blueprint program and have helped our team refine the Energy Blueprint system and make it even better.
The truth is… energy by itself isn’t all that meaningful. By itself, it doesn’t really matter if the world is filled with a bunch of people bouncing up and down all the time with boundless energy (like hyper little kids), or if the world is filled with people who are dragging themselves through each day fatigued and exhausted.
My mission with the Energy Blueprint is not just to create energy for the sake of energy. It’s about something much deeper and more important. Few people are really aware of this, but energy is the foundation of your ability to do what you’re here to do. What do I mean by that?’
Well, let me ask you…
Now, of course, I don’t know the specifics of your exact vision for what you want in life, and if your energy has been so low for so long that you’ve forgotten it, you have forgotten your vision for your life, that’s okay too.
Because here’s what I do know…
That’s what you’re here for.
And if you care about all of that, then know this…
Chronic lack of energy will suck the life out of all of those things.
It’s a dream killer and a life killer, and that’s the secret behind the work that I do, that I don’t talk about on the surface.
I talk about overcoming fatigue and maximizing your physical energy levels. But what I REALLY do and what I REALLY care about is not just energy for the sake of energy.
My mission is about helping you overcome fatigue and build a High Energy Body so you can become the person you’re meant to be, to do the work that you were put on this planet to do, and to LIVE – I mean truly LIVE – the life you are capable of. That’s the work that I really do. That’s the secret of what energy is really about.
And then, once you’ve overcome fatigue and gotten back to normal energy levels, we don’t stop there …just when you feel a little bit better than what you used to feel.
My ultimate goal is to show you how to build a body and brain that are ABSOLUTELY BURSTING with energy and vitality all day – EVERY day. Not just to do amazing work in your career, or achieve financial success, like those high achievers we talked about in Masterclass #1, but also more importantly…
Truly all of this depends on your energy level.
This is why I’ve devoted the last 22 years of my life to studying and teaching health. And the last 6 years to obsessively developing the world’s most powerful science-based program for energy enhancement. And I am so grateful and excited to share it with you.
What did I find after all these years of obsessively building out the new science of how to overcome fatigue and increase your energy levels?
So we already talked about what’s out there.
We talked about why energy drinks and more caffeine or obviously not the solution. We talked about how conventional medicine usually doesn’t have much to offer those with fatigue. And why even the holistic and functional medicine practitioners are almost all stagnant, focused on the outdated and unscientific adrenal fatigue paradigm.
What are the real causes of fatigue? What are the real SOLUTIONS to building a High Energy Body? What if I found after all these years of building out the new science of energy enhancement? Well, I found a whole lot of stuff. I discovered that literally dozens of systems in the body and dozens of different lifestyle factors can potentially cause fatigue.
To give you a little glimpse into that, all of these different things are potentially going on in fatigue.
These are the key players that can affect our energy levels, the key types of physiological and cellular dysfunction.
In addition to that, there are also dozens of factors in our lifestyle and environment that affect our energy levels.
Now I’m listing these things off individually very briefly, but you know, each one of these different things could potentially be hours of discussion. Obviously, Circadian Rhythm is a huge topic. Sleep is a huge topic. Light exposure is a huge topic. Toxin exposure is a huge topic. Chronic stress is a huge topic and how that affects our brain and our nervous system. There’s a lot of layers to these stories and we could potentially devote hours to going in depth on each of these different topics.
Right now, you probably feel totally confused with all these different factors, these different physiological mechanisms and lifestyle factors that I just went over.
IT’S TOTAL INFORMATION OVERLOAD, RIGHT?
You can think of it like this total body stress load, which are a lot of these different things we just covered. This is just a brief version of those factors.
Total body stress load and then the body’s resilience systems.
And ultimately that determines your energy levels.
So, if you have too high of a total body stress load or if you have a weakened, resilience system of your body and capacity to deal with and adapt to all of these stressors that leads to fatigue. Any combination of those two things. Let me simplify this even more.
What I ultimately discovered is that there is one big secret to what’s really causing fatigue and how to fix it…
If you want to know the BIG secret to fatigue, it’s all about this…
It’s about your mitochondria.
The primary cause of fatigue is the shutdown of your mitochondria, your cellular energy generators. That is why most scientists in this field of fatigue research have now largely shifted their attention towards the mitochondria.
So here’s the big secret…
Mitochondria are not just energy generators.
They have another vital role that’s been basically a giant secret until very recently, until just the last few years.
Mitochondria are also involved in cellular defense.
Why does that little fact matter so much?
Simple: They’re not just these sort of mindless energy generators (like most people think). There are also key regulators of our body’s defense against various kinds of stressors.
In other words, the same thing that is responsible for producing ENERGY in your body is also involved in DEFENDING your body against threats.
And this is the key you need to understand on why this simple factor is so important.
The more you ask the mitochondria to engage in cellular defense, the more you will shut down their ability to produce energy.
And a team of scientists has discovered why Mitochondria gets switched off.
This is some of the most important research, I believe in the last century of medical research, and they call it the Cell Danger Response. and this is the seminal paper back from 2014 “Metabolic Features of the Cell Danger Response.” I believe that this research will help unlock the secrets to beating numerous different kinds of diseases but especially is important in the context of chronic low energy levels or fatigue or severe debilitating Chronic Fatigue Syndrome.
Here’s the lead researcher Robert Naviaux, MD, explaining this concept…
“The Cell Danger Response is the evolutionarily conserved metabolic response that protects cells and hosts from harm. It is triggered by encounters with chemical, physical, or biological threats, stressors that exceed the cellular capacity for homeostasis” that exceed yours, your body’s capacity to adapt and handle those stressors. “It turns out that when mitochondria detect ‘danger’ to the cell, they shift first into a stress mode, then fight mode that takes most of the energy-producing metabolic functions of mitochondria offline.”
So let this sink in, because this is the big key. If you have chronic lack of energy, that simply means that your mitochondria have shifted away from energy mode towards defense mode.
Think of it like this…
Over on the left, we have this, mitochondria in Energy Mode that’s pumping out all this ATP (Adenosine Triphosphate.) That’s cellular energy. This is a mitochondrion in “peacetime metabolism.”
But the more that the mitochondria detects threats, the more it gets shifted into defense mode where the mitochondria shuts down energy production or mostly shuts it down.
You see only just a couple ATPs over with the mitochondria on the right, so very little energy production over there. Why? Because in Defense Mode, now the task of the mitochondria is to defend the cell and the body — you as a whole organism — against threats. Against any dangers that might be present. And the more that your mitochondria are being switched into defense mode, the more that you have the symptom of fatigue.
Think of it this way…
Mitochondria can either be in “energy mode” or “defense mode”
Your mitochondria have these two roles, energy mode, and cell defense mode. It turns out they can’t do them both at the same time. So the more you get one, the more then the other one has to go down.
It’s not an on-off switch, but it’s a dimmer switch, so it’s partial activations that can be teetering back and forth between more activation of energy mode or less activation of energy mode, more activation of defense mode or less activation of defense mode.
The Big Key to Fatigue: The more you ask your mitochondria to go into cell Defense Mode, the less they can operate in Energy Mode.
This is the fundamental cause of fatigue.
Your energy levels are simply a reflection of the degree that your mitochondria are mostly switched on or switched off.
If you have energy problems. Basically, this just means that your mitochondria are being forced to operate in Defense Mode too much.
If you have great energy, it’s because you’re allowing your mitochondria to operate in Energy Mode.
If all of this seems abstract you and seems just kind of weird and out there, let me ground this in your own personal experience so that you get this because you’ve actually experienced this yourself.
Just think for a moment about the last time you got really sick with a cold or a flu or some other infection…
Remember how your body felt fatigued a lot of the time and how you needed more sleep and you just sorta wanted to curl up in bed or on the couch.
This is what happens when the body engages the Cell Danger Response.
Fatigue is the symptom of the body engaging the Cell Danger Response to protect you – and switching your mitochondria out of energy mode.
So think of it like hibernation.
Why do animals like bears hibernate during the winter? It’s because it helps them survive in a harsh environment!
In the same way, fatigue — engaging this low energy state of the body — is a PROTECTIVE mechanism that the body is designed to engage. When it’s detecting that it is in a harsh environment.
Think it like this: Imagine that someone threw poisonous gas outside your house. It would obviously be a terrible mistake to say, “Oh, no big deal. Let’s just resume function as normal, keep the windows open, let the fresh air in and maybe later we can go for a walk outside.”
If you kept functioning normally, you would quickly die. If you want to survive, your immediate reaction is to shut all the doors, close all the windows, and sit around inside your house until the gas clears up. That is exactly what your cells are doing.
When they perceive the environment around those cells in your bloodstream around your body, they’re perceiving that environment as unsafe, so they’re locking themselves in and shutting down their normal mode. They’re shutting down energy mode.
Your energy is ultimately a reflection of what kind of environment your mitochondria perceive themselves to be in!
Your energy is ultimately a reflection of what kind of environment your mitochondria perceive themselves to be in.
If they perceive themselves to be in a harsh environment or a toxic environment or a dangerous environment where there are stressors present, they’re picking up on inflammation and immune activation, toxins, psychological stress. They’re picking up those signals from the environment. They shut down energy production to either a small or a large extent.
On the other hand, if they’re detecting that they’re in a safe environment and things are good, they operate in peacetime metabolism or energy mode.
Again, it’s important to understand this is a spectrum, so you can be anywhere along this spectrum.
Mitochondria in energy mode. That’s the same as saying you have a High Energy Body. You are a really, really energetic person.
On the other hand, the more you go down this spectrum, all that means is the more that your mitochondria are being shifted towards cell defense mode and energy production is being turned down. At the most extreme end of this, we have debilitating Chronic Fatigue Syndrome, which is a very, very severe shutdown of the mitochondria.
So what switches on the Cell Danger Response?
How does all of this relate to the Energy Blueprint?
When you understand that your energy levels are basically just a reflection of the extent to which you’re shifted more into energy mode or defense mode, it now becomes completely clear what must be done to fix your energy.
You have to get your mitochondria OUT of chronic DEFENSE MODE and switch them back INTO ENERGY MODE.
How do you do that?
Going back to these two basic causes of fatigue that I showed you before, this very basic template shows you what needs to be done.
That is exactly what the six steps of the Energy Blueprint system are designed to do!
These six steps are the blueprint to switching your body’s energy generating systems back on.
And that’s why I organized my Energy Blueprint program around these six steps.
What I’d like to do now is share with you exactly what these six steps are and then I want to invite you to join me for the next 60 days where I’ll take you step by step through this system and walk you through how to implement these six steps in your life to switch your mitochondria back into energy mode and build a High Energy Body.
If you do these six steps of the Energy Blueprint formula, it’s virtually a guarantee that you will transform your energy levels. Whether that’s to overcome fatigue and get your energy back, or to supercharge your brain and body to take your energy to new heights. Either way, these are the six steps.
First, a quick look at the results people are getting on The Energy Blueprint…
It’s an eight-week in depth training designed to switch your body back into high energy mode. In this program, I literally break down the most cutting-edge scientific system for energy enhancement ever developed and I walk you through how to install it in your life step by step.
Right now, I want to give you the hype free overview of the Energy Blueprint. I’m not going to get all hyped up and try to get you all hyped up about what this is and how it can help you. You’ve watched these first three masterclass trainings.
I’ve already shown you over a dozen cutting edge strategies that you likely have already noticed, have started to improve your energy, sleep, mood, and brain function in just the last few days that you’ve been implementing them. So you know what I’m saying can help you. What I want to do now is I just want to go over exactly what’s in the Energy Blueprint and how it can help you.
If it’s right for you, then I want you to get it. And if it’s not right for you, I don’t want you to get it. I’m going to do this without fanfare, without hype. Here’s what it is.
This is the first and only complete scientific solution to energy enhancement.
You are getting the exact system that has already transformed thousands of lives.
If you need more energy in your life, then you need this.
It’s that simple.
But let me make this decision a complete no-brainer for you. Let me make it the easiest decision you’ve ever made…
On top of all the incredible content in this program, you’re protected by an amazing guarantee where we guarantee you’ll get incredible results, or you get your money back…
You have an unconditional 30-day money back guarantee.
That’s half the length of the entire program.
You have 30 days to get access to the program, see the quality of the content for yourself, use the program and implement the strategies in your life and make sure it actually works for you!
That’s how committed I am to making sure that people feel 100% safe and risk-free in starting this program.
If your energy levels and your entire life aren’t transformed from this system, you get your money back.
It’s that simple.
Either life-transforming results, or you pay nothing.
Now, if all this amazing content and the can’t lose guarantee aren’t enough for you, I’ve also created several amazing bonuses for you!
In this bonus, I’ll give you my secrets of exactly how to use red and near infrared light for everything from fat loss to brain enhancement to increasing energy levels. I’ll also go in depth on the five bioactive types of light, the five types of light that are active in human cells and how to use light to optimize your neurotransmitters like Serotonin, Dopamine, and Orexin.
And I’m even going to give you my new best-selling book, The Ultimate Guide To Red Light Therapy as a little bonus on top of the bonus.
(If you already have my book, don’t worry because the strategies in this bonus go way beyond what’s in the book.)
The value of this bonus $200
The Energy Blueprint cookbook, which happens to be designed by my beautiful wife, professional chef Marcela Llodra.
In this cookbook, we’ll show you the exact meals and recipes based on the science we cover in Module 3 (The Energy Blueprint Diet), so you can skip all the guesswork and start eating for maximal energy, right now, today.
We’re going to put all of that information for module 3 that you learned from myself and from researcher Alex Leaf on the Energy Blueprint Diet and we’re going to show you exactly what to eat.
This is all about simple, nutrition-packed and easy to prep meals that are also ultra-powerful in their effects on energy levels.
The value of this bonus $100
Get ready: THIS is a guide to supplements that actually work. I’ve been reading and studying the science around nutritional supplements for over 20 years. But I also called in our friend, Alex Leaf, who is a researcher for the world’s top nutritional supplement resource, Examine.com.
Alex and I worked on this to develop THE best guide to supplements for energy enhancement that’s ever been created. It’s going to cut through all the pseudoscientific phoney-baloney around all the thousands of junk supplements, stimulants and fat burners, and energy pills that are out there wasting your time and money – and perhaps even making your energy worse in the long run. And it’s going to show you the top 30 supplements that are actually worth the money AND that are scientifically proven to IMPROVE energy levels, in a lasting way, which builds up over time.
We’re talking about building real energy, building up your body’s cellular engine. This guide in itself is literally worth thousands of dollars, because that’s how much money it can potentially save you from spending on junk and worthless supplements – and even supplements that might be counterproductive.
The value of this bonus $20
In this video, Dr. Hirsch breaks down the complex science and gives you a step-by-step guide on how to overcome the various chronic infections that may be a source contributing to your energy struggles.
He also shows you breakthrough NEW science on how to keep your immune system ultra strong for the rest of your life, to prevent infections from ever compromising your energy again.
The value of this bonus $100
Bonus number five (which is my pride and joy), the mitochondrial biogenesis protocol, which is valued at $1,300 this is a specific protocol that took me years and thousands of hours of research and experimentation to develop.
This is a specific set of synergistic strategies that will massively increase the amount of Mitochondria, the energy generators in your cells. You’ll learn how to layer multiple strategies together to synergize and amplify the effects on building your cellular engine.
Trust me, I usually cover this information over the course of about two consultations with one on one clients, which normally costs over $1,300.
The value of this bonus $1,300.
I’m also going to give you a coaching and support bonus which is valued at $1,500 in addition to everything we’ve talked about so far, I want to give you access to my team of Energy Blueprint coaches who I’ve hand-picked and personally trained and they are accessible to you through our online private members community.
They’re there to answer your questions and coach you to success every step of the way. Now this is a private coaching and peer support group only available to people who buy the Energy Blueprint program where you’ll get support from our vibrant and loving online community of over 2,500 active members of the program who have already gone through it. Getting access to my team of coaches to actually answer YOUR questions and coach you is literally worth thousands.
The value of this bonus $1,500
Now, I’ve run seminars where I’ve taught a fraction of this information and charged $2,000 to $3,000 per persons and it was sold out. I’ve charged one-on-one clients thousands of dollars for consultations where I’ve taught this same exact information, which by the way, they’re happy to pay for because the results they got. And by the way, to get all the 12 plus hours of content in The Energy Blueprint program, it cost you over $4,000 in consultation fees.
And the truth is, that I’ve actually made numerous improvements to The Energy Blueprint system over the last year that most of those people never even got. $497 is actually what I charge for a single consultation with me, and this is about the same price that you could expect to pay for a single visit to many health professionals where you wouldn’t learn 80% or 90% of what I’m gonna teach you in this program.
Here’s what to do next: click the buy button below this video, choose your payment plan, then you’ll immediately receive an email with your login username and password so that you can get instant access to The Energy Blueprint system and start today.
Then every week, you’ll get a new lesson to take your energy to a new level and my team and I will guide you step-by-step through the whole process to ensure that you get the results you want. And you’re getting access to the Facebook group where you can get answers from me and my team of Energy Blueprint coaches to help you get everything dialed in. And real quick, if you don’t have Facebook, I’ll also make an area where you can get access to get your questions answered by me and my team of coaches, as well.
Now you could try all this on your own. Now that you know the six steps of The Energy Blueprint system, you might be tempted to go and try it out on your own. You can go out there online and read various articles and watch videos, you can spend thousands of dollars on all the fanciest supplements, you can reach out to various kinds of health practitioners and nutritionists trying to solve your energy issues, weed through and experiment with all of that, but here’s the thing, it took me years of full-time obsessive research and experimentation with thousands of clients, and paying thousands of dollars to get access to world-renowned scientists, to figure all of this out. Instead of trying to figure all this out for yourself, you could save all that time, money, and energy, because I’ve already spent it for you, and you can just get access to The Energy Blueprint system. It will cost you some money, yes. But you’d spend 10 times more money trying to figure all this out on your own.
So if you want to know the formula for what actually works and not worry about stepping on the landmines, or just wasting years of your life and thousands of dollars without anything to show for it, then you simply need to get this program. See if it’ll work for you.
These methods are 100% backed by science that has already proven that they do work, so this is not as though you just have to take my word for it or something like that.
Plus, if somehow, you’re so unique and so unlike everyone else who’s been proven to be helped by these methods, and somehow they don’t massively improve your energy, then all you have to do is just send us an email asking for your money back.
This is a 100% can’t lose guarantee with ZERO risk. The only thing that you can possibly lose here is that chronic feeling of fatigue.
A quick look at the results people are getting on The Energy Blueprint…
Now, remember in the first video, I talked about how people are either “interested” or “committed”?
People who are just “interested” love to sit and listen and learn, but they rarely ever do anything and often look for any excuse not to move forward. Now some of you are “committed.”
You’re not sure how this is gonna work for you, but you see how it’s worked for so many others, so you have faith that it will work for you as well. What I have found is that it’s people who are committed who get ahead in life, while the people who are just “interested”, the dabblers, don’t ever really seem to progress. Now, when you’re ready to change your life, this is what you need to start doing.
So first, click the button below this video.
After that, you’ll fill out your details and then choose whether you want the one payment option or the three payment option. After that, you’ll be sent an email with your login info to The Energy Blueprint program and an invite to join the member’s group.
And then, you’re in! You’re a member.
You’re going to spend the next eight weeks with me and my team of coaches rewiring your body and brain and mitochondria into high energy mode.
Once you’ve been through this training and have everything set up, you can say goodbye to the stress and pain of fatigue and constantly feeling like you’re watching your life go by without you. You’ll be equipped with the formula, the blueprint, for amazing energy levels for the rest of your life.
Can you imagine what life will be like when you wake up one day and realize that you’re filled with energy instead of having to drag yourself around every day? Can you imagine how your relationships, your career, your mood, your family life, and just about everything in your life will change when you’re filled with energy that lasts all day long?
What happens if you take action? Think for a minute about what your life can look like six months from now once you build your energy levels. What’s your energy gonna look like? Your mood? Your body? Your health? Your relationships?
Now think about what your life and energy will look like if you don’t take action on this opportunity. What’s your energy gonna be like? Your mood? Your body? Your health? Your relationships? If you don’t take action, things are gonna stay the same, or more likely, get worse.
So if you wanna say “goodbye” to fatigue forever…
Then click the “buy now” button below and enroll right now. It’s an incredible program and it’s made just for you to massively increase your energy levels.
So, three easy payments of $197, or save an additional $94 by making one payment of $497. And again, you’re protected by the best guarantee ever.
There’s a reason why you’re reading this right now…
It’s time for you to get decisive here.
It’s time for you to say goodbye to fatigue and start living the life you’re capable of.
There is ZERO risk.
You have a 100% can’t lose guarantee that only has two possibilities: You either get life-changing results or you get your money back.
A life filled with energy is waiting for you…