Ready to supercharge your brain for energy, motivation, focus, clarity, and mood optimization? This is your cheat sheet to get you there.
Ari Whitten was voted the #1 health influencer of 2020 by the Mindshare natural health community. He’s a #1 best-selling author, the Founder of The Energy Blueprint, and an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He has been studying and teaching nutrition and holistic health for over 20 years. He has a Bachelor’s of Science from San Diego State University in Kinesiology (with specialization in fitness, nutrition and health). He also has a background in exercise physiology and fitness, and holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to being on the cutting‑edge of the science on health and energy enhancement.
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