Search All Articles & Podcasts
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen
In this episode, I’m speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009.
Dr. Robert Naviaux: The Cell Danger Response and Why Your Body Won’t Heal
In this episode, I’m speaking with Robert Naviaux, MD, Ph.D., you'll discover how one universal biological response underlies conditions from autism to ME/CFS to heart disease, why the path to healing isn't simply reversing the path to illness, and why our current medical paradigm has been asking the wrong questions.
Polyvagal Theory Decoded: The Hidden Truth About Your Nervous System with Dr. Mel Hopper Koppelman
Dr. Mel Hopper Koppelman is back for her 3rd podcast appearance to shatter everything you think you know about heart rate variability and biohacking.
The Childhood Brain Secret: How Early Life Shapes Your Adult Health with Dr. Mel Hopper Koppelman
In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult.
Beyond Lab Tests: Dr. Mel Koppelman’s First Principles Health Approach
In this episode, I’m speaking with Dr. Mel Hopper Koppelman about her powerful and unique view of medicine, a context that I believe is much more effective than the conventional or even functional medical models we’re used to.
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
After 25 years of being “Superman on the outside but a train wreck on the inside,” John A. Mollenhauer has discovered the missing piece between high achievement and sustainable health. John is an entrepreneur who started his first gym at 19 and worked with Tony Robbins in his 20s—he learned the hard way that our ...