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In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the best application of nutrition and exercise for optimizing female physiology.
In this episode, I am speaking with Marjory Wildcraft, the founder of The Grow Network, author of The Grow System: The Essential Guide to Modern Self-Sufficiency—From Growing Food to Making Medicine, published by Penguin Random House and featured by National Geographic as an expert in off grid living. Today, Marjory spends most of her time teaching people to grow up towards half of their own food in their backyards, which is what we are going to discuss in this podcast.
In this episode, I am speaking with Lauren Geertsen about breaking free from the western world’s impossibly unrealistic and unhealthy standards of beauty and living a free, authentic life instead.
Top Hacks For Healthy Teeth and Gums (and How Poor Oral Health Leads to Fatigue and Disease) with Dr. Judson Wall
In this episode, I am speaking with holistic dentist and dentist educator, Dr. Judson Wall about how your oral health is the gateway to bodily health, and the keys to optimizing your oral health.
In this episode, I am speaking with Dr. Henry E’aly who is the founder of and executive community director for the Energetic Health Institute. He holds a doctorate in naturopathic medicine from SCNM, a bachelor of science in mechanical engineering from UCLA. We will talk about what a deep dive into the CV data reveals and what it tells us about the governments charged with safe-guarding our health.