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The New Science of Metabolism: How to Burn Fat Without Deprivation

In this episode, I am speaking with Harvard researcher William Li, MD about ways to eat to fight cancer and the new science on the specific foods to enhance fat loss by speeding up your metabolism.

7 Natural Strategies to Normalize Your Blood Pressure and Boost Energy with Dr. Christopher Pickard

In this episode, I’m speaking with Dr. Christopher Pickard, a hypertension expert with decades of expertise studying nutrition and lifestyle on how to get your blood pressure back down into the healthy range.

Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon

Today, I’m excited to have Dr. Eric Gordon back on the podcast. He's built a reputation for doing what most doctors won't, which is looking beyond the diagnosis to find what's actually driving a patient's illness and figuring out the right order to address it. His clinical work spans Lyme disease, ME/CFS, autoimmune conditions, and ...

The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman 

In this episode of The Energy Blueprint, I’m speaking with neuroscientist and bestselling author Mark Waldman. Mark has been on the podcast multiple times, but I find his information so interesting that I’m excited to have him back today.

Mark is now working in a new field called network neuroscience. During our conversation, he explains ...

Why 92% of People Are Metabolically Sick (And How to Fix It)

In this episode, I am speaking with Dr. Ritamarie Loscalzo about metabolic syndrome, diabetes, insulin resistance and blood sugar issues.

Dr. Amie Hornaman: The Thyroid Fixer on Hashimoto’s, Hormones, and Hope

In this episode, I am speaking with Dr. Amie Hornaman, also known as The Thyroid Fixer. She's the founder of the Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to optimal health. We will talk about the root causes of Hashimoto’s, testosterone, ...

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