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Telfer McCognahay: How to Navigate Major Life Changes Without Losing Yourself
Today, I’m excited to share my conversation with Telfer McCognahay, founder of Ecotone Academy, whose work focuses on helping people navigate major life transitions and uncover the opportunities hidden within them.
Do Carbs Make You Fat? Separating Science From Pseudoscience On Carbs And Fats with Dr. Alan Christianson
Today, I’m joined by Dr. Alan Christianson, a clinician who has spent decades studying metabolism, thyroid function, and insulin resistance.
The Hidden Link Between Lyme Disease and Alzheimer’s (The MSIDS Protocol)
Today, I’m sharing my conversation with Dr. Richard Horowitz, a board-certified internist who has treated more than 13,000 patients with Lyme and tick-borne disease over the last four decades, many of whom had already seen countless doctors and collected diagnoses like chronic fatigue syndrome, fibromyalgia, depression, anxiety, multiple sclerosis, and early dementia before discovering Lyme ...
Sexuality, Spirituality, and Manifestation with Emily Fletcher
Today, I’m excited to share my conversation with Emily Fletcher, a meditation teacher, founder of Ziva Meditation, and someone deeply exploring the connection between manifestation, consciousness, pleasure, and what she calls sacred sexuality.
How to Fix Chronic Fatigue: 16 Root Causes Your Doctor Missed
In this episode, Dr. Hirsch and I break down the real drivers of low energy and what it actually takes to fix them, not just manage symptoms.
Why Dieting Makes You Tired (and Often Backfires) with Dr. Susan Peirce Thompson
Today, I’m joined by Dr. Susan Peirce Thompson, a PhD in brain and cognitive sciences who studies the neuroscience of eating behavior and long-term weight loss. According to Dr. Susan, fatigue during dieting is a short-term feeling that should ease over time…with the right approach.