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Dr. William Li on Using Your Diet To Boost Metabolism and Burn More Fat

In this episode, I am speaking with Harvard researcher William Li, MD about ways to eat to fight cancer and the new science on the specific foods to enhance fat loss by speeding up your metabolism.

How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger

In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.

Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio

In this episode, I’m speaking with Christa Orecchio, who is a holistic and clinical nutritionist. We discuss her unique approach to getting her client’s nervous systems out of stress and back into healing mode.

Healing Your Mouth and Gums with Dr. Al Danenberg In this episode, I am speaking with periodontist Dr. Al Danenberg about oral health, how it is related to gut health, and the easy and natural ways to improve your oral (and overall) health. Table of Contents In this podcast, Dr. Al and I discuss: The relationship between oral health and gut health (and …

Is There a Master Switch for Disease? with Isaac Eliaz, MD

In this episode, I am speaking with Isaac Eliaz, MD, a leading expert in integrative medicine, specializing in cancer detoxification, immunity, and complex chronic conditions. We will discuss his recent book, The Survival Paradox, the Galectin-3 pathway, hormesis, and more.

The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She’s an author of many personal development books, including the one that I have read of hers, which I highly recommend, and I found fascinating, called Habits of a Happy Brain.

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