In this episode, I am speaking with Dr. David Jockers – who is a doctor of natural medicine, a world-renowned expert on ketosis, fasting, inflammation, and functional nutrition, and runs one of the most popular natural health websites in DrJockers.com as well as hosting the popular Dr. Jockers Functional Nutrition podcast.

In this episode, I am speaking with Catherine Clinton, ND, a licensed naturopathic physician who focuses on gut health, autoimmunity, and Psychoneuroimmunology.

Today we’re talking about how our thoughts affect biology, including our gut health and immunity.

In this episode, I am speaking with Ben Pakulski – founder of Ben Pakulski Fitness International, the Muscle Intelligence podcast, and the Muscle Intelligence and MI40 brands. He is a former Mr. Canada and IFBB Professional Bodybuilder. We talk about the best way to build muscle, mental toughness, and creating an intentionally tough life.

In this episode, I am speaking with Dr. Ann Louise Gittleman who is a renowned nutritionist, internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. She is an award-winning New York Times best-selling author of over 35 books. We talk about what she has found to be the keys to what she calls “Radical Longevity.”

In this podcast, I invited my friend Geralyn, who is a psychotherapist, was so in love with Jean’s work, that she sought her ought and spent several years interviewing her and writing her biography (before Jean unfortunately passed).  I invited Geralyn onto the show to discuss Jean’s life-changing work, the principles behind attachment parenting, the