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Automating Healthy Eating Habits For Superhuman Energy with Susan Peirce Thompson, PhD

In this episode, I’m speaking with Dr. Susan Peirce Thompson, who is an adjunct associate professor of brain and cognitive sciences at the University of Rochester. She’s president of the Institute for Sustainable Weight Loss and founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the vibrant health that ...

A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw

In this conversation, Dr. Cronshaw presents what he calls his "philosophy of care" for using photobiomodulation to enhance healing, manage pain, and prevent injury. His approach focuses on a few fundamental questions:

The Hidden Power of EZ Water: Unlocking Health Secrets with Dr. Gerald Pollack

In this podcast, I am speaking with Dr. Gerald Pollack about research into his theory of structured water and its implications for our health.

Beyond Red Light: Dr. Cronshaw’s Revolutionary Approach to PBM Therapy

In this episode, I’m back for a third installment of my conversation with Dr. Mark Cronshaw, one of the world’s foremost photobiomodulation (PBM) experts...what most people commonly refer to as red light therapy. He’s particularly one of the top experts when it comes to dosimetry (the details of how to properly “dose” light therapy).

From Pain Relief to Fat Loss: The Incredible Benefits of Whole Body Vibration with Dr. Jason Conviser

In this episode, I am speaking with Dr. Jason Conviser – who is one of the leading experts in fitness assessment and exercise prescription for special needs populations. He's best known for his work with patients dealing with metabolic syndrome, obesity, and providing exercise strategies for those who have "given up". We will talk about ...

From Doing to Being: Switching from Self-Care to Self-Connection with Dr. Melissa Sonners

In this episode of The Energy Blueprint podcast, I’m speaking with Dr. Melissa Sonners, host of the Be Inspired Mama podcast and creator of a movement that's transforming how women approach self-care.

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