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How to Eat Healthy: Dr. Mike Israetel Explains Nutrition Science

If you’ve ever felt confused by conflicting nutrition advice, like keto vs. carbs, low-fat vs. high-fat, protein concerns, you’re not alone. In this episode, I sit down with Dr. Mike Israetel, Chief Sport Scientist at Renaissance Periodization and former professor of public health, to cut through the noise and reveal what the research actually says

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Food Intolerance Secrets with Dr. Keith Scott-Mumby

Dr. Keith Scott-Mumby has been pioneering food allergy research since 1985, back when doctors called him a quack. Today, he’s recognized as one of the world’s leading experts in identifying hidden food intolerances that sabotage your health and energy.

In this episode, we dive into why you’re not bouncing out of bed in the morning and what’s really causing it.

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