Dr. Datis Kharrazian on How to Optimize Your Brain Health And Build Superhuman Energy

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Content By: Ari Whitten & Dr. Datis Kharrazian

In this episode, I am speaking with Dr. Datis Kharrazian – who is an award-winning researcher, academic professor, and functional medicine healthcare provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications, such as diet, nutrition, and lifestyle medicine. We will talk about the best ways to optimize your brain health and get superhuman energy.

Table of Contents

In this podcast, Dr. Kharrazian and I will discuss:

  • The role of the brain in energy levels
  • The things that set the brain apart from the rest of the body
  • The role of lifestyle habits in health and wellbeing
  • The best way to train your brain for optimal brain health
  • How to self-diagnose your brain-related symptoms
  • The 5 primary causes of brain dysfunction

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