Dr. Shivani Gupta comes from a family of people with diabetes, generation by generation, where she’s seen the after-effects of suffering with chronic metabolic disease.  Her new book, The Inflammation Code, distills 20 years of studying Ayurveda into simple pillars you can apply to prevent the level of inflammation and disease we see today. When ...

Dr. Gabrielle Lyon argues we've been focusing on the wrong idea for 50 years…the problem isn't that we're over-fat, it's that we're under-muscled.

Periodontist Dr. Al Danenberg was diagnosed with incurable bone marrow cancer (multiple myeloma) in September 2018 and given 3 to 6 months to live. His oncologist wanted to start chemotherapy the next day, but Dr. Al rejected chemo and instead focused on natural methods to help his body heal.  While Dr. Danenberg has since passed ...

In this episode, I am speaking with Dr. Reef Karim, about the victim mindset that appears to be rapidly spreading across the youth of the Western world, the difference between victimhood vs vulnerability, conformism vs authenticity/courage, healing from trauma, self-sabotaging behavior, and how to grow into the fullest expression of your own capacities and ...

In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.