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Why 24% Die Within a Year After Hip Fracture (And How to Prevent It) with Margie Bissinger
In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.
Beyond Adrenal Fatigue: What’s Really Happening With Your Cortisol with Dr. Izabella Wentz
Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist who dedicated her career to helping people address the root causes of Hashimoto’s (autoimmune thyroid disease. She will talk about what she has learned while researching her new book The Adrenal Transformation Protocol which is released on April 18th.
From 1% to 20%: The Mental Health Crisis No One Talks About with Dr. Bonnie Kaplan
In this episode, Dr. Bonnie Kaplan shares a statistic that should stop everyone in their tracks: 50% of people will be diagnosed with a mental disorder at some point in their lifetime. When she was a kid in the 1950s, that rate was 1% or less.
From Hot Flashes to Brain Fog: What’s Really Happening in Perimenopause with Dr. Mariza Snyder
My guest, Dr. Mariza Snyder, author of The Perimenopause Revolution, explains why this matters and why women have been suffering needlessly for decades while doctors dismissed their symptoms as "just aging" or "just stress."
Melatonin, Methylene Blue, and the 30% Mitochondrial Boost with Dr. John Lieurance
In this episode, I'm speaking with Dr. John Lieurance who is one of the top clinical experts in the world on the use of melatonin and methylene blue, as well as EndoNasal Cranial therapy. He runs the Advanced Rejuvenation Center in Sarasota, Florida. In this podcast, we do a deep dive into melatonin and methylene ...
The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn
In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, his insights into how your brain regulates energy metabolism will completely shift how you think about ...