In this episode, I am speaking with Dr. Gabrielle Lyon, who is a Washington University fellowship-trained physician in nutritional science and geriatrics and is board certified in family medicine, and osteopathic manipulation. We will talk about the link between muscle health and longevity and mitochondria.

In this part, we talk about the common misconceptions about the impact of nutrition and lifestyle on health and why it is much better than common drug treatment for long-term health.

Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who's revolutionizing how we understand and treat trauma.
Her groundbreaking new book, "The Biology of Trauma," reveals the hidden physiological mechanisms behind trauma responses.

In this episode, I am speaking with Dr. James Chestnut about the common misconceptions about the impact of nutrition and lifestyle on health and why it is much better than common drug treatment for long-term health.

In this episode, I’m speaking with Dr. Heather Sandison, a naturopathic doctor, published researcher, and the author of a new book you’ll definitely want to read, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.

In this episode, I’m speaking with Børge Fagerli, creator of an innovative and highly efficient resistance training method called Myo-Reps, which is a way to create 80% of the results in a fraction of the time.