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 Healing Childhood Wounds: How Trauma Shapes Your Energy with Jason Prall

In this episode, I am speaking with Jason Prall – who is a health educator, practitioner, author, speaker, and filmmaker. In 2018 his independent research and experience led him to create The Human Longevity Project, which is a nine-part film series that uncovers the true nature of chronic disease in our modern world. We will talk about the psychospiritual aspects of health and longevity.

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How to Use Essential Oils Safely: Dilution & Best Practices

Dr. Zielinski has dedicated his career to educating people about essential oils without any financial bias—he doesn’t sell them. This means he can tell you the truth about what actually works, what’s dangerous, and how to use these plant medicines safely and effectively.
In this episode, we discuss how essential oils work in your body, why most people are using them wrong, and the specific oils that can transform your energy, sleep quality, and stress levels. We also discuss the shocking truth about synthetic oils and how to protect yourself from fake products.

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Restoring Gut Health: Science-Based Strategies with Dr. Michael Ruscio

In this episode, I sit down with Dr. Michael Ruscio to uncover the hidden connections between your gut and your overall health.
Dr. Ruscio is a clinical researcher and bestselling author of “Healthy Gut, Healthy You.” He’s spent years cutting through the dogma in both conventional and alternative medicine to find what actually works. His research has been published in peer-reviewed journals, and he speaks at integrative medical conferences around the world.

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