Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine
Dr. Gabrielle Lyon argues we’ve been focusing on the wrong idea for 50 years…the problem isn’t that we’re over-fat, it’s that we’re under-muscled.
Dr. Gabrielle Lyon argues we’ve been focusing on the wrong idea for 50 years…the problem isn’t that we’re over-fat, it’s that we’re under-muscled.

In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She’s an author of many personal development books, including the one that I have read of hers, which I highly recommend, and I found fascinating, called Habits of a Happy Brain.

Periodontist Dr. Al Danenberg was diagnosed with incurable bone marrow cancer (multiple myeloma) in September 2018 and given 3 to 6 months to live. His oncologist wanted to start chemotherapy the next day, but Dr. Al rejected chemo and instead focused on natural methods to help his body heal. While Dr. Danenberg has since passed

In this episode, I am speaking with Dr. Reef Karim, about the victim mindset that appears to be rapidly spreading across the youth of the Western world, the difference between victimhood vs vulnerability, conformism vs authenticity/courage, healing from trauma, self-sabotaging behavior, and how to grow into the fullest expression of your own capacities and authentic self.

In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.

Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist who dedicated her career to helping people address the root causes of Hashimoto’s (autoimmune thyroid disease. She will talk about what she has learned while researching her new book The Adrenal Transformation Protocol which is released on April 18th.