Dr. Mel Hopper Koppelman is back for her 3rd podcast appearance to shatter everything you think you know about heart rate variability and biohacking.

In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult.

In this episode, I’m speaking with Dr. Mel Hopper Koppelman about her powerful and unique view of medicine, a context that I believe is much more effective than the conventional or even functional medical models we’re used to.

After 25 years of being “Superman on the outside but a train wreck on the inside,” John A. Mollenhauer has discovered the missing piece between high achievement and sustainable health.  John is an entrepreneur who started his first gym at 19 and worked with Tony Robbins in his 20s—he learned the hard way that our

In this episode, I’m speaking with Dr. Susan Peirce Thompson, who is an adjunct associate professor of brain and cognitive sciences at the University of Rochester. She’s president of the Institute for Sustainable Weight Loss and founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the vibrant health that

In this conversation, Dr. Cronshaw presents what he calls his “philosophy of care” for using photobiomodulation to enhance healing, manage pain, and prevent injury. His approach focuses on a few fundamental questions: