Podcast

In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the best application of nutrition and exercise for optimizing female physiology.

In this episode, I am speaking with Marjory Wildcraft, the founder of The Grow Network, author of The Grow System: The Essential Guide to Modern Self-Sufficiency—From Growing Food to Making Medicine, published by Penguin Random House and featured by National Geographic as an expert in off grid living. Today, Marjory spends most of her time teaching people to grow up towards half of their own food in their backyards, which is what we are going to discuss in this podcast.

In this episode, I am speaking with Lauren Geertsen about breaking free from the western world’s impossibly unrealistic and unhealthy standards of beauty and living a free, authentic life instead.

In this episode, I am speaking with holistic dentist and dentist educator, Dr. Judson Wall about how your oral health is the gateway to bodily health, and the keys to optimizing your oral health.

In this episode, I am speaking with Dr. Henry E’aly who is the founder of and executive community director for the Energetic Health Institute. He holds a doctorate in naturopathic medicine from SCNM, a bachelor of science in mechanical engineering from UCLA. We will talk about what a deep dive into the CV data reveals and what it tells us about the governments charged with safe-guarding our health.

In this episode I’m speaking with Dr. Todd Watts, DC about how to optimize mitochondria for superhuman energy and recovery

In this episode, I am speaking with Dr. Yogi Hendlin who is an environmental philosopher and public health scientist. We will talk about how science is manipulated by the industry and what you can do to filter through the disinformation and protect yourself.

In this episode, I am speaking with Dave Asprey (best-known for Bullet-proof Coffee) about using biohacking for improving your body and mind.

In this episode, I am speaking with Dr. Chris Masterjohn – who has a Ph.D. in nutritional sciences and who is widely regarded as one of the top nutritional biochemistry experts in the world – about the big holes in the data on COVID and vaccines. Table of Contents In this podcast, Dr. Masterjohn and

In this episode, I am speaking with Dr. Eva Detko about the importance of addressing emotional trauma when recovering from chronic fatigue and other chronic diseases.

In this episode, I am speaking with Rajka Galbraith, MD – who is an expert in helping women achieve optimal health and educating people on disease prevention, and overcoming many diseases of lifestyle. We will talk about optimizing nutrigenetics for detox, hormonal and executive function.

In this episode, I am speaking with Dr. Patrick Vickers about Gerson Therapy for cancer.

In this episode, I am speaking with Wendy Myers – who is a functional diagnostic nutritionist and a detox specialist. Wendy previously suffered from heavy metal toxicity and had to do heavy metal detoxing to overcome her health challenges. We will talk about the seven heavy metals that cause fatigue.

In this episode, I’m speaking with Bridgit Danner about how to recover from the damage toxic mold does to your mind and body.

In this episode, I’m speaking with Dr. Susan Peirce Thompson, who is an adjunct associate professor of brain and cognitive sciences at the University of Rochester. She’s president of the Institute for Sustainable Weight Loss and founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the vibrant health that

In this episode, I am speaking with Dr. Jason Conviser – who is one of the leading experts in fitness assessment and exercise prescription for special needs populations. He’s best known for his work with patients dealing with metabolic syndrome, obesity, and providing exercise strategies for those who have “given up”. We will talk about Whole Body Vibration (WBV) and how it can improve your health and lifespan.

In this episode, I am speaking with functional medicine practitioner, Evan Brand about the biggest causes of fatigue, especially mold.

In this episode, I am speaking with orthodontist, Dr. Mike Mew, about his brilliant (and extremely unconventional) take on why improperly formed faces and jaws are now the norm, and how it leads to not only crooked teeth, but a host of other problems like poorly formed airways which can contribute to sleep problems and fatigue issues (and ultimately can shave years or decades off your life). He’ll also tell us the keys to fixing these problems.

In this episode, I am speaking with Diane Kazer – who is the author of Killer Breasts, and founder of the CHI functional telemedicine clinic. Diane has first-hand experience on how breast implants can wreck your health and will share her own story. We will discuss the dangers of breast implants and reveal lessons on real beauty. 

In this episode, I am speaking with pediatrician Paul Thomas, M.D. about his ground-breaking research in his thousands of clients (why he was forced to withdraw the study, and why he’s been threatened with his license to practice medicine), and his wonderful book, The V***ine Friendly Plan: Dr. Paul’s Safe and Effective Approach to Immunity.

In this episode, I am speaking with Dr. Elena Villaneuva about evidence-based approaches for finding and treating the underlying causes of chronic illness and brain-related conditions, using the most advanced evidence-based approaches available today.

In this episode, I am speaking with Anna Cabeca about helping women balance their hormones and thrive through menopause, including some unique products she has developed herself to optimize this journey.

In this episode, I am speaking with Heather Aardema, who is a functional medicine certified health coach and the founder of Root of Wellbeing, a whole body wellness and weight loss coaching practice.

We’re talking about how becoming a minimalist can improve your health and energy.

In this episode, I am speaking with Shawn Tassone, MD – who is board certified in obstetrics and gynecology and holds a Ph.D. in mind-body medicine. He is has helped more than 40,000 women balance their hormones and improve their health using integrative medicine. We will talk about the SHINE method, and how to use it to balance your hormones

In this episode, I am speaking with Dr. Terry Wahls. – who is
an Institute for Functional Medicine Certified Practitioner and a Clinical Professor of Medicine at the University of Iowa. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt recline wheelchair for four years. She restored her health using a diet and lifestyle program. Something she will discuss more in detail in this podcast. She is also the author of the Wahls Protocol a radical new way to treat all chronic autoimmune conditions using paleo principles, and the cookbook, The Wahls Protocol Cooking For Life. We will discuss how to prevent and treat autoimmune disease through nutrition and lifestyle

In this podcast, I am speaking with Steve Wright, who is a medical engineer, Kalish Functional Institute graduate, and gut health specialist. We will talk about three novel gut health secrets for superhuman energy levels.

In this episode, I am speaking with Dr. William Pawluk about the use of pulsed electro-magnetic fields (PEMF) in healing, health and cellular energy.

In this episode, I am speaking with Dr. Michael Ruscio about probiotics for better gut health, resulting in improved energy, mood and thyroid levels.

Today, I’m speaking with Dr. Joan Rosenberg about why emotional resilience, confidence, and managing negative emotions are the secret to an amazing life.

In this episode, I am speaking with Robyn Benson, DOM – who is a doctor of oriental medicine and has applied her knowledge of acupuncture, herbs, IV therapies, ozone, regenerative PRP therapies, and leading-edge energy medicine to help patients get out of pain and achieve optimal and sustainable health. We will talk about the top five regenerative therapies for superhuman energy.

In this episode, I am speaking with Dr. Jay Davidson, the founder of drjaydavidson.com, a popular speaker and two-time number one international-bestselling author. And he’s been the host of the Chronic Lyme Disease Summits, The Parasite Summit, The Viral and Retroviral Summit, and the Mitochondrial Summit. We will talk about how radioactive elements might be robbing your energy.

In this episode, I’m speaking with Dr. Eric Zielinski, bestselling author of The Healing Power of Essential Oils. We’re talking about the health benefits of forest bathing (shinrin-yoku) and the best essential oils for sex, stress, and anxiety.

In this episode, I’m speaking with Brian Vaszily, a natural health and wellness advocate and creator of the truly wonderful Younger, Longer Insider’s Health Summit. We’re talking about how the common skin care products we use every day can wreck our health.

In this episode, I am speaking with Beth Greer – who is an environmental toxins expert and educator, an award-winning journalist and author of the bestseller Super Natural Home. We will talk about the 3 most common sources of toxins and what you can do to remove them from your home.

In this episode, I’m speaking with Dr. Tim Jackson, who is a doctor of physical therapy. Dr. Jackson’s clinical expertise spans everything from brain rehabilitation, functional endocrinology, Lyme Disease, and stealth pathogens to integrative gastroenterology, mold toxicity, epigenetics, and mitochondrial dysfunction. Table of Contents In this podcast, Dr. Jackson and I discuss:  What does the

In this episode, I am speaking with Trudy Scott who is a “food and mood” expert, as well as a qualified nutritionist. She educates individuals suffering from anxiety about nutritional solutions for anxiety. She is the author of a range of books on this topic and is also the host of the Anxiety Summit.

In this episode, I am speaking with Dr. Keesha Ewers – who is an integrative medicine expert, a doctor of sexology, family practice ARNP, certified trauma-informed therapist, a certified death doula. After conducting the HURT (Healing Unresolved Trauma) Study in 2013, she developed the Hurt model for understanding how past childhood trauma impacts adult health which is what we will discuss more in-depth.

In this episode, I am speaking with Madiha Saeed, MD – the founder of Holistic Mom and bestselling author of the Holistic RX. We will talk about the link between inflammation and mitochondrial health and how to start healing today!

In this episode, I am speaking with Dr. Darin Ingels – who is a licensed Naturopathic physician, author, international speaker, and expert on a chronic complex illnesses, as well as chronic infections. We will discuss the rise in chronic complex illnesses, COVID, and how we can prevent it.

In this episode, I am speaking with Jodi Sternoff Cohen, who is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. We will talk about the 5 keys to superhuman energy.

In this episode, I am speaking with Dr. Gil Blander – who is an internationally recognized expert in the biology of aging, and for translating his discoveries into new ways of detecting and preventing age-related conditions. We will discuss how you can use your blood test biomarkers to heal your fatigue. If you want to

In this episode, I am speaking with Pedram Shojai, OMD – the founder of Well.Org, the NYT Best Selling author of The Urban Monk, Rise and Shine, The Art of Stopping Time, and Inner Alchemy. We are going to talk about ways to fix your energy and live your life at your full potential. And why now is the right time to do it!

In this episode, I am speaking with Dr. David Jockers – who is a doctor of natural medicine, a world-renowned expert on ketosis, fasting, inflammation, and functional nutrition, and runs one of the most popular natural health websites in DrJockers.com as well as hosting the popular Dr. Jockers Functional Nutrition podcast.

In this episode, I am speaking with Catherine Clinton, ND, a licensed naturopathic physician who focuses on gut health, autoimmunity, and Psychoneuroimmunology.

Today we’re talking about how our thoughts affect biology, including our gut health and immunity.

In this episode, I am speaking with Ben Pakulski – founder of Ben Pakulski Fitness International, the Muscle Intelligence podcast, and the Muscle Intelligence and MI40 brands. He is a former Mr. Canada and IFBB Professional Bodybuilder. We talk about the best way to build muscle, mental toughness, and creating an intentionally tough life.

In this episode, I am speaking with Dr. Ann Louise Gittleman who is a renowned nutritionist, internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. She is an award-winning New York Times best-selling author of over 35 books. We talk about what she has found to be the keys to what she calls “Radical Longevity.”

In this podcast, I invited my friend Geralyn, who is a psychotherapist, was so in love with Jean’s work, that she sought her ought and spent several years interviewing her and writing her biography (before Jean unfortunately passed).  I invited Geralyn onto the show to discuss Jean’s life-changing work, the principles behind attachment parenting, the

In this episode, I am speaking with Josh Trent – the founder of Wellness Force Media, and creator of BREATHE: The Breath And Wellness Program. We will talk about the amazing benefits of breathwork for optimizing health and energy.

In this episode, I am hosting a debate between Paul Saladino M.D and Alex Leaf on whether plant foods are healthful or harmful.

In this episode, I speak with Dr. Mariza Snyder, a functional practitioner and the author of numerous books, including “Smart Mom’s Guide to Essential Oils,” “The Matcha Miracle”, and her latest book “The Essential Oils The Menopause Solution.” Dr. Mariza has helped hundreds of women heal their hormones using lifestyle interventions.

In this episode, I am speaking with Dr. Daniel Chong – who is a licensed naturopathic physician. His passion is to dig into the research, especially around the Covid pandemic. We will talk about why we should work with nature and not against it, bad science, and more.

In this episode, I am speaking with Dr. Gabrielle Lyon, who is a Washington University fellowship-trained physician in nutritional science and geriatrics and is board certified in family medicine, and osteopathic manipulation.

Human beings are creatures of habit, and most of us tend to eat and drink the same things, take the same route to work, and watch the same shows over and over again. While this makes our lives more comfortable, it may cause fatigue in the long run as these actions don’t stimulate the brain or supply it with any new input.

In this episode, I am speaking with Misty Williams – the founder of healingrosie.com, a community dedicated to helping women navigate and overcome hormone imbalance. We will discuss how hormone imbalance may be the cause of your fatigue and how to fix it.

In this episode, I am speaking with Rajka Galbraith, MD – who is an expert in helping women achieve optimal health and educating people on disease prevention, and overcoming many diseases of lifestyle. We will talk about how to use testing to identify your fatigue root causes.

In this episode, I am speaking Rajka Galbraith, MD – who is an expert in helping women achieve optimal health and educating people on disease prevention and overcoming many diseases of lifestyle. We will talk about how to use testing to identify your fatigue root causes.

In this episode, I am speaking with Dr. Daniel Pompa – who is a global health leader and innovator on a mission to educate practitioners and the public on the origins of inflammation-driven diseases, cellular detoxification, fasting strategies, and diet variation principles.

Today I’m speaking with Cort Johnson, the Founder and Director of Health Rising, a website dedicated to covering the latest research and treatment possibilities for chronic fatigue syndrome ME/CFS, and fibromyalgia.

In this episode, I am speaking with Peter Kan, DC – who is board-certified in integrated medicine, functional medicine, and a board-certified chiropractic neurologist. He’s the creator of Neurometabolic Integration, a science-based virtual coaching program that helps clients identify the root cause of autoimmune and other chronic conditions. We will talk about the three major drivers of illness and how to fix it.

In this episode, I am speaking with Jodi Sternoff Cohen, who is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. We will talk about the best essential oils for boosting your brain and mood.

In this episode, I am speaking with Dr. Kirk Gair – who is a doctor of chiropractic and an expert in cold laser therapy (photobiomodulation). We will talk about how to use photobiomodulation to improve your brain and health.

In this episode, I speak with Dr. David Friedman — a Doctor of Naturopathy, Clinical Nutritionist, and a Chiropractic Neurologist. We will talk about the 6 top energy destroyers and how to fix them

In this episode, I am speaking with Evan Hirsch, MD – who is a world-renowned fatigue expert and is the founder and CEO of the International Center for Fatigue. Recently, Dr. Hirsch has taken a deep-dive into the science on “COVID long haulers” which we will discuss in more detail.

In this episode, I am speaking with Dr. Datis Kharrazian – who is an award-winning researcher, academic professor, and functional medicine healthcare provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications, such as diet, nutrition, and lifestyle medicine. We will talk about the best ways to optimize your brain health and get superhuman energy.

In this episode, I am speaking with Jason Prall – who is a health educator, practitioner, author, speaker, and filmmaker. In 2018 his independent research and experience led him to create The Human Longevity Project, which is a nine-part film series that uncovers the true nature of chronic disease in our modern world. We will talk about the psychospiritual aspects of health and longevity.

In this episode, I am speaking with Dan Kalish, DC – founder of the Kalish Institute. Dr. Kalish received his Bachelor of Arts in physiology and psychology from Antioch College and completed his chiropractic degree at Life West. We will talk about mitochondrial health and the best strategies to repair and optimize your mitochondria.

In this episode, I am speaking with Carol Garner-Houston. Carol is the co-founder and chief medical officer of Brain Harmony, a center specializing in treating neurological disorders without pharmaceuticals. We will talk about the best ways to re-wire the brain out of chronic fatigue.

In this episode, I speak with Dr. Eric Zielinski, who is a public health researcher, aromatherapist, and essential oils guru. We will talk about the incredible science on essential oils for mood, brain performance, and energy levels, and his top DIY tips.

In this episode, I am speaking with Dr. Stephanie Gray – a functional medicine provider who helps men and women build sustainable and optimal health. We will talk about hormones and how hormone imbalance affects your energy.

In this episode, I am speaking with Dr. Tom O’Bryan, the founder of Thedr.com and award-winning author of The Autoimmune Fix.

We’re talking about gluten, EMFs, toxins, and the best nutrition for brain health.

In this episode, I am speaking with Cammy Benton, MD – who is board-certified in family and functional medicine. Dr. Benton has spent many years educating herself on the safety and efficacy of vaccines. We will talk about vaccine efficacy and risks, flu vaccines, ex-vaxxers, and more

In this episode, I am speaking with Cammy Benton, MD – who is board certified in family and functional medicine. Dr. Benton has spent many years educating herself on the safety and efficacy of vaccines. We will talk about vaccine efficacy and risks, flu vaccines, ex-vaxxers, and more

In this episode, I’m speaking with Nick Polizzi, an investigative journalist who’s spent his career traveling the world and directing and producing feature-length documentaries about natural alternatives to conventional medicine.

In this episode, I am speaking with Magdalena Wszelaki, the author of the bestselling – and truly phenomenal – cookbook, Cooking for Hormone Balance, and founder of Hormones Balance, a nutrition practice dedicated to helping women to rebalance their hormones naturally.

We will talk about the most common causes of estrogen dominance, how it can sabotage your health and energy levels, and how you can optimize your hormones with foods and herbs.

In this episode, I am speaking with David Rabin, MD, PhD, renowned neuroscientist, and inventor who has been studying the impact of chronic stress in humans for more than a decade. He specializes in the treatment of PTSD, Post-Traumatic Stress Disorder, depression, anxiety, and substance use disorders, and he’s the inventor of the Apollo Neuro device.

We are going to talk about Psychedelic-Assisted Psychotherapy, and how they may be the greatest breakthrough in modern medicine.

In this episode, I am speaking with David Rabin, MD, PhD, renowned neuroscientist and inventor who has been studying the impact of chronic stress in humans for more than a decade.

We’re talking about his groundbreaking Apollo device (which I personally wear everyday) and the breakthrough science behind it that can actively improve energy, focus, relaxation and sleep.

In this episode, I am speaking with James Maskell, author of The Evolution Of Medicine, and founder of KNEW Health.

We will talk about why community is one of the secret keys to superhuman health, energy, and longevity.

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, the role of oxygen in mitochondrial health, ketones, insulin resistance, fasting, and more. Table of Contents In this podcast, Dr. Mercola and I will

In this episode, I am speaking with Dr. Tracy Gapin – who is a board-certified urologist and men’s health expert focused on providing high-performing men a personalized path to optimizing health. We will talk about how to use individualized approaches to superhuman energy levels.

In this episode, I am speaking with Dr. Bryan Walsh, a board-certified naturopathic doctor, an expert in biochemistry and physiology, and – in my opinion – one of the most brilliant minds in the whole natural health and functional medicine space.

We’re talking about some of the biggest challenges with modern functional medicine approaches, lab tests, and supplementation, and what we can do to change it.

In this episode, I am speaking with Dr. Bryan Walsh, a board-certified naturopathic doctor, an expert in biochemistry and physiology, and – in my opinion – one of the most brilliant minds in the whole natural health and functional medicine space. We’re talking about purpose, connection, why we always think we are right (and we’re

Transcript: https://theenergyblueprint.com/building-resilient-children-dr-elisa-song

In this episode, I am speaking with Elisa Song, MD – who is the founder of Whole Family Wellness, one of the first and most highly regarded holistic pediatric practices in the US, and the creator of Healthy Kids, Happy Kids a website dedicated to empowering parents to take charge of their family’s health naturally.

In this episode, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and fatigue, and how to fix it.

Earlier this week, I did a live “Ask Me Anything” Q & A session with the Energy Blueprint community and covered a variety of topics, including the best way to figure out your fatigue root causes (hint: you might be surprised at the answer), how tos on breath-holding, how light affects health, the benefits of hormesis, and much much more.

In this episode, I’m speaking with Dr. Ben Lynch, ND – who is the bestselling author of Dirty Genes and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. We will talk about how genes affect your health and energy levels and how to hack your genes to overcome fatigue.

In this episode, I speak with Alex Viada – one of the world’s top fitness experts. He has designed a hybrid training method that trains your body for health, strength, and longevity. The amazing thing about this particular method is that it can be applied to ANYONE regardless of individual fitness levels. We will discuss the best way to exercise for muscle gain, fat loss & longevity, the importance of pain tolerance, and more.

In this episode, I am speaking with Pedram Shojai, OMD – the founder of Well.Org, the NYT Best Selling author of The Urban Monk, Rise and Shine, The Art of Stopping Time, and Inner Alchemy. He is the producer and director of the movies Vitality, Origins, and Prosperity. He’s also produced several documentary series like Interconnected, Gateway to Health, and Exhausted. We are going to talk about wats to fix your energy, water your life garden, and live your life at your full potential.

In this episode, I speak with Michael Murray, ND – who is one of the world’s leading authorities on natural medicine and author of The Magic of Food and the Encyclopedia of Natural Medicine. We will talk about the importance of nutrients in health and six more natural keys to wellness.